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What You’ll Need:

  • Fresh ginger root
  • Lemon (optional, for taste)
  • Honey (optional, for sweetness)
  • Water
  • Blender or juicer
  • Fine mesh strainer or cheesecloth

Steps to Make Ginger Juice:

  1. Prepare the Ginger:
    • Wash the ginger root thoroughly.
    • Optionally, peel the ginger, though it’s not necessary.
    • Cut the ginger into small pieces for easier blending.
  2. Blend:
    • Place the chopped ginger in the blender.
    • Add approximately 1 cup of water for each large ginger root.
    • Blend until smooth.
  3. Strain:
    • Pour the blended mixture through a fine mesh strainer or cheesecloth into a bowl or pitcher.
    • Use a spoon to press and extract as much juice as possible.
  4. Flavor (Optional):
    • Add lemon juice and honey to taste.
    • Mix well.
  5. Enjoy:
    • Your ginger juice is ready!
    • Drink it as is, dilute with water, or add to other drinks and smoothies.

Enjoy your refreshing and healthy ginger juice!