Garlic, grated ginger, onion, and lemon juice. Just a teaspoon a day has changed my life!

Morning Tonic Recipe:

This recipe creates a tasty and simple morning tonic by combining the potent qualities of garlic, ginger, onion, lemon juice, and honey.

Technique:

  1. Appreciate It! (Roughly 1 teaspoon per): Here, fresh garlic and ginger are the main players. Finely grate them to unleash their health-promoting ingredients.
  2. Chop Chop! (around 1 tsp): Roughly chop a little bit of onion.
  3. Sunshine Condensed into a Bottle! (Approximately 1 tsp): For a tart vitamin C boost, squeeze some fresh lemon juice.
  4. Enhance the Offer! (Approximately 1 tsp): To add sweetness and a little amount of antibacterial strength, add 1 teaspoon of raw honey.
  5. Stir Things Up!: Mix all the ingredients together in a tiny teaspoon or shot glass.

How to Cook:

Daily Morning Boost Recipe:

  • 1 tsp finely chopped ginger
  • 1 tsp finely chopped garlic
  • 1 tsp finely sliced onion
  • 1 tsp freshly squeezed lemon juice
  • 1 tsp unrefined honey

Consumption Instructions: Take this spicy mixture first thing in the morning on an empty stomach for an additional immune system boost.

Caution: Not recommended for infants under one year old, women who are expecting or nursing, or anybody who is allergic to any of the components.

Savor the Benefits! To start your day off properly, this hot little combo has a hint of sweetness, anti-inflammatory qualities, and antioxidants.